Back Pain
Suffering from chronic or acute back pain? Our Arlington, VA chiropractors use spinal manipulation, joint mobilization, and soft tissue therapy to deliver lasting relief without drugs or surgery.
Back Pain detailsRoot-Cause Relief from Dr. Hamidi — 15+ Years, Thousands of Patient Outcomes.
Why It Actually Hurts
Most musculoskeletal pain comes from the interaction of three problems. Treat one without the other two and the pain returns. Every visit, I check all three.
Joints stuck or misaligned
When a vertebra or joint drifts, the muscles around it compensate. The drift is the symptom; the muscle is the cause.
Chronic guarding & fascial restriction
A muscle that has been guarding for months stops releasing. It pulls joints out of position and limits movement.
Inhibited or "offline" muscles
When a muscle shuts down, the supporting structure collapses around it. Adjustments alone won't hold — the offline muscle has to come back online.
Joints stuck or misaligned
When a vertebra or joint drifts, the muscles around it compensate. The drift is the symptom; the muscle is the cause.
Chronic guarding & fascial restriction
A muscle that has been guarding for months stops releasing. It pulls joints out of position and limits movement.
Inhibited or "offline" muscles
When a muscle shuts down, the supporting structure collapses around it. Adjustments alone won't hold — the offline muscle has to come back online.
$250 Value Now Just $129
Take advantage of this limited-time offer: A Complete Chiropractic Assessment & Exam, Custom Chiropractic Treatment, and a 60-Minute Deep Tissue Medical Massage By Our Licensed Massage Therapist.
Claim Your $129 SpecialWhat We Offer
Explore our full range of professional services tailored to your needs.
Suffering from chronic or acute back pain? Our Arlington, VA chiropractors use spinal manipulation, joint mobilization, and soft tissue therapy to deliver lasting relief without drugs or surgery.
Back Pain detailsPoor posture, muscle strain, or injury causing neck pain? Our skilled Arlington chiropractors provide targeted spinal adjustments and therapy to eliminate acute and chronic neck pain fast.
Neck Pain detailsShooting pain down your leg? Our Arlington, VA chiropractors specialize in sciatica treatment using spinal manipulation, massage, and rehabilitative exercises for lasting nerve pain relief.
Sciatica detailsMigraines and persistent headaches disrupting your life? Our Arlington chiropractors develop personalized treatment plans using spinal adjustments and drug-free approaches for lasting headache relief.
Headaches detailsExperience customized massage therapy combined with expert chiropractic care at District Wellness. Our trained therapists in Arlington, VA deliver deep relief for stress, pain, and injury recovery.
Massage detailsAccelerate healing with non-invasive Shockwave Therapy at District Wellness. This cutting-edge treatment uses acoustic waves to relieve chronic pain, reduce inflammation, and regenerate tissue fast.
Shockwave Therapy details
15+
Years Experience
5000+
Patients Helped
98%
Satisfaction Rate
About Us
Dr. Hooman Hamidi has spent 15+ years helping Arlington patients move better, feel better, and live without chronic pain. From first-time patients with low back pain to long-time clients managing the demands of running, lifting, or desk work — thousands of people in the DC metro area have trusted District Wellness with their care. Every visit is built around one goal: getting you the outcome you came in for.
Common Questions
Get quick answers to the questions we hear most often.
Chiropractic care is a non-invasive, hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints. Chiropractic care may also be used to provide symptomatic relief for patients with chronic conditions.
Chiropractic is widely recognized as one of the safest, drug-free, non-invasive therapies available for the treatment of headache, and neck and back pain. It has an excellent safety record. However, no health treatment is completely free of potential adverse effects. Your chiropractor will always perform a thorough assessment including a detailed history, physical examination, and will speak to you about any risks to treatment.
In your initial visit, we will review your medical history, identify your problem areas, conduct a complete examination, develop a plan for treatment that works best for you, and start your first chiropractic adjustment. Most patients experience immediate relief following chiropractic treatment.
Yes! We are an In-Network provider for Anthem Blue Cross Blue Shield, CareFirst Blue Cross Blue Shield, Aetna, Medicare, and most other commercial health insurances. We are an Out of Network provider for Cigna, Kaiser, and United Health Care. Our office can provide an itemized receipt for your chiropractic and massage visits that can be submitted to your health care provider for reimbursement. In most cases, our fees are lower or about the same as your insurance copayment.
District Wellness offers a special new patient package for just $129, which includes a complete chiropractic assessment & exam, custom chiropractic treatment, and a 60-minute deep tissue medical massage by our licensed massage therapist — a $250 value. Regular visit costs vary depending on your treatment plan and insurance coverage. We accept most major insurance plans and can check your benefits at the time of your visit.
Service Area
Proudly serving Arlington and surrounding communities.
Contact us today and take the first step. Free consultations available.